PROgress over perfection

The PROJCT is a Private Personal Training Studio. Our focus is on creating strength and confidence in the gym. Our goal is to teach and create sustainable change in everyone that comes through our doors. Whether you are working with one of our coaches or attending a group training class, we want you to view your life and your body as a series of projects, working to improve upon or creating something new, over a period of time. When we compound these projects on top of one another they yield massive results.

We believe in the power of perspective. Shifting one’s mindset on how they view themselves and their body. This will not be a get fit quick scheme. Normally when society thinks of fitness they think of burning calories and losing weight. We look for those changes as quickly as possible and if we don’t see them we become discouraged or even worse, quit. This needs to change… our mindset needs to change and realize that this is a journey and personal growth never ends, there will be setbacks but with consistent work and dedication you will have overcome challenges you never thought possible and achieved what you had set out to do. It’s all about making progress and being better everyday!