GROUP TRAINING CLASSES
PROJCT X is our signature training class. It is a combination of strength training and conditioning. We believe in a balanced training system and understand the importance of building all aspects of your wellness. PROJCT X will challenge and ignite your potential in and out of the gym.
PROJCT STRONG is a dedicated lifting class designed to build strength and confidence in the gym. Whether you are an experienced lifter or just getting into strength training, this class is perfect for anyone that wants to build lean muscle and improve overall strength. Our focus is quality over quantity, making sure our athletes understand and make progress the right way.
PROJCT Burn is our signature Cardio and Conditioning Class. The structure and exercises change every week but the goal is the same, keep the energy and beats high, the lights down low and the sweat dripping from the windows to the wall. No matter what your health and wellness goals are, our BURN class will help you become the best version of yourself!